therapy and communication skills

Building Effective Communication Skills

5 critical communication skills that everyone needs to know. One of the primary reasons that couples enter counselling or therapy is because they don’t properly communicate with each other. Strong communication is the cornerstone of any relationship and can have wonderfully positive effects on all parts of your professional and personal life. If you don’t have…

Cognitive Behavioral Therapy (CBT) As a Treatment for Depression

Cognitive behavioral therapy (CBT), or Cognitive emotional behavioral therapy (CEBT) is a form of therapy that was originally developed to treat those with eating disorders. More recently, CBT is being used to help individuals suffering from anxiety, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). It has also found extensive use in anger management…

Do I Have Adult ADHD? Four Important Signs to Look For

Attention defecit hyperactivity disorder (ADHD) is something we often associate with children. It’s true, that about 5% of children do have the disorder. However, we don’t often consider that the signs and symptoms of ADHD sometimes get carried over into adulthood. According to the American Psychiatric Association, about half of children who are diagnosed with…

directory-for-therapists

Directory for Therapists, The World’s First Geo-Location App for Therapists.

Reach Millions of Phone Users, Instantly. Everyone has a smartphone these days especially the younger demographic. So if you are looking to expand your demographic reach and open up an entirely new stream of clients then join the Directory for Therapists and you will be automatically included in our iOS and Android Geo-location Mobile Apps.…